Learn How to Squirt: Female Ejaculation for Beginners
Provide your partner with ample fluids, preferably some with electrolytes, in order to replenish her hydration levels. After the encounter, ask her what she liked and what she wishes you would have done. Your partner knows her body, and she can best tell you what she’d like you to do in the future to intensify the experience. One simple kegel exercise is to lie flat on the floor with knees bent up, then raise up the bum and contract/flex the vaginal muscles. Even women who have been known to squirt before may find it difficult or time-consuming.
For those exploring squirting on their own, it’s a journey of self-discovery and understanding one’s body. This website contains age-restricted materials including nudity and explicit depictions of sexual activity. By entering, you affirm that you are at least 18 years of age or the age of majority in the jurisdiction you are accessing the website from and you consent to viewing sexually explicit content. Talking about obstacles that might occur while trying to give her a squirting orgasm..
Use lubricant freely to ensure everything moves smoothly and wonderfully. A report from the Indiana University’s Center for Sexual Health Promotion says nearly two-thirds of women use a lubricant during sex. Out of these, nearly half were of the opinion that use of a lube helped them orgasm. Keep in mind, the lube you are using goes well with yourself, your partner how to make a female squirt, and your sex toys. The G-spot is (generally) located towards the anterior wall (front) of your vagina, usually a few inches from the vaginal opening. Try inserting a finger into the vagina, and look for something that is small, soft, and spongy to the touch.
Circles combine rhythm and flow, making every touch feel intentional and deeply sensual. Bring her some water; snuggle with her, and discuss the experience. Ask her what you can enhance next time, so you can keep satisfying her continually. Squirting is a dire encounter, and your partner is probably going to require some delicate aftercare once she’s finished. Remember that squirting is something she needs to do and is alright with before attempting to get it going.
You can continue more minor stimulation, like rubbing the vulva and indirectly around the clitoris. While you don’t need to orgasm to squirt, you do need to be aroused. But what squirting cannot happen without is adequate hydration. Female pleasure and even moreso, squirting, are not common topics of research. Learn more about the health benefits of sexual intercourse here.
You may have seen it in porn, but is that something all women can do? Additionally, 33.3% of women with detrusor overactivity experience coital incontinence [3]. Other issues like cervico-urethral hypermobility, sphincter incompetence and urethral instability could also cause coital incontinence [21].
As she gets aroused and horny her Skene’s gland will start to swell and fill up with fluid (this is fluid that she ejaculates when she squirts). I covered her vaginal anatomy in-depth in the Pussy Eating Guide, check it out now if there are any parts of her body you’re unsure about. Here are a few of those most frequently asked questions about squirting during sex. Women squirt when they are in the right state of mind. Regardless of your Superman techniques, if you do not address emotional blockages, she will not squirt. To reach her G-spot, form the Spiderman grip (as if Spiderman is shooting his webs) curve your fingers upward inside her, and put pressure on her G-Spot.
If this sexual activity doesn’t appeal to them, try something else that you’ll both enjoy. Warm up some quality massage oil (seriously, stop using lotion), glide your hands in wave-like long strokes over her body—explore every nook and cranny of the female anatomy—and watch her melt. Engage in foreplay like it’s the last sexual encounter you’ll have while increasing blood flow to her most sensitive spots. Get in the mood and introduce a sensual massage, or let her listen to audio erotica while you touch her.